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Diet Calendar Entry for 11 September 2021:
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2081 kcal
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Fat: 116.39g | Prot: 85.42g | Carb: 180.87g.
Breakfast: Dole Pineapple Slices, Whole Wheat Bread, Planet Oat Oatmilk, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Foster Farms Boneless Skinless Chicken Breast Tenders, Kirkland Signature Whole Blueberries, 100% Whole Wheat Bread, Hellmann's Real Mayonnaise, Kirkland Signature Organic Hummus, B&W Watercress . Dinner: Pork Belly , Pork Cracklings, Roasted Duck (Skin Eaten), Dried Whole Sesame Seeds , Corn Oil, Publix Red Bell Pepper, Ginger , Roasted Duck (Skin Not Eaten), Bean Sprouts, Sea Salt, Sesame Oil , Hometown Buffet Poached Eggs, B&W Watercress , Whole Wheat Noodles. Snacks/Other: Sugar, Old Dutch Air Popped Popcorn. more...
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 Comments
What type of sandwich? Looks like a spinach mixture.
11 Sep 21 by member: Amers 19
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11 Sep 21 by member: ACBellerose
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12 Sep 21 by member: liz-andra
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I did 1/2 sandwich w/hummus. Lowered calories. Next time more watercress
12 Sep 21 by member: ACBellerose
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