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Amers 19
Amers 19
Joined May 2021
Posts
82
Following
7
Followers
23
Weight History
Start Weight
168.0 lb
Lost so far:
35.7 lb
Current Weight
132.3 lb
Performance:
losing 0.2 lb a week
Goal Weight
135.0 lb
Still to go:
2.7 lb
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Amers 19's Weight History
view Amers 19's complete history
Following
buenitabishop
last weighin:
steady
RN16
last weighin:
losing 1.4 lb a week
JC_suburbangothcatmom
last weighin:
gaining 0.5 lb a week
mia.jones17
last weighin:
losing 1.4 lb a week
view all
Amers 19's Cookbook
cals: 199kcal | fat: 2.09g | carbs: 32.09g | prot: 14.61g
Banana Blast
Protein banana smoothie.
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Amers 19's Recent Food & Exercise
1 serving Kind Nuts & Spices Caramel Almond & Sea Salt Mini
1 1/4 servings Trader Joe's Mini Pearl Grape Tomatoes
1/2
medium
Pink Lady Apples
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