| September 2021 |
| Thu 16th: |
1435 *
|
72%
|
fat: 51.61g |
| |
protein: 48.16g |
| |
carbs: 197.87g |
|
-
|
-
|
| Wed 15th: |
87 *
|
4%
|
fat: 1.70g |
| |
protein: 3.87g |
| |
carbs: 13.91g |
|
2633*
|
 2546
|
| Tue 14th: |
1939 *
|
97%
|
fat: 83.71g |
| |
protein: 106.94g |
| |
carbs: 193.60g |
|
3382*
|
1443
|
| Mon 13th: |
1482 *
|
74%
|
fat: 74.42g |
| |
protein: 59.00g |
| |
carbs: 153.44g |
|
-
|
-
|
| Sun 12th: |
1633 *
|
82%
|
fat: 81.18g |
| |
protein: 100.83g |
| |
carbs: 131.66g |
|
-
|
-
|
| Sat 11th: |
2081 *
|
104%
|
fat: 116.39g |
| |
protein: 85.42g |
| |
carbs: 180.87g |
|
-
|
-
|
| Fri 10th: |
1592 *
|
80%
|
fat: 43.32g |
| |
protein: 91.08g |
| |
carbs: 216.21g |
|
-
|
-
|
| Thu 9th: |
1988 *
|
99%
|
fat: 85.74g |
| |
protein: 116.22g |
| |
carbs: 180.97g |
|
-
|
-
|
| Wed 8th: |
1669 *
|
83%
|
fat: 84.22g |
| |
protein: 85.37g |
| |
carbs: 139.54g |
|
-
|
-
|
| Tue 7th: |
2068 *
|
103%
|
fat: 109.52g |
| |
protein: 129.00g |
| |
carbs: 141.83g |
|
-
|
-
|
| Mon 6th: |
1822 *
|
91%
|
fat: 60.85g |
| |
protein: 57.89g |
| |
carbs: 257.92g |
|
-
|
-
|
| Sun 5th: |
1767 *
|
88%
|
fat: 45.06g |
| |
protein: 83.73g |
| |
carbs: 255.27g |
|
-
|
-
|
| Sat 4th: |
1977 *
|
99%
|
fat: 89.83g |
| |
protein: 74.96g |
| |
carbs: 216.91g |
|
-
|
-
|
| Fri 3rd: |
2357 *
|
118%
|
fat: 117.08g |
| |
protein: 86.24g |
| |
carbs: 237.58g |
|
-
|
-
|
| Thu 2nd: |
1915 *
|
96%
|
fat: 56.62g |
| |
protein: 90.29g |
| |
carbs: 283.09g |
|
-
|
-
|
| Wed 1st: |
1753 *
|
88%
|
fat: 63.19g |
| |
protein: 54.30g |
| |
carbs: 240.22g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
2282 *
|
114%
|
fat: 114.12g |
| |
protein: 81.85g |
| |
carbs: 238.12g |
|
-
|
-
|
| Mon 30th: |
2291 *
|
115%
|
fat: 108.72g |
| |
protein: 77.73g |
| |
carbs: 259.83g |
|
-
|
-
|
| Sun 29th: |
1290 *
|
64%
|
fat: 58.52g |
| |
protein: 39.34g |
| |
carbs: 157.85g |
|
-
|
-
|
| Sat 28th: |
2127 *
|
106%
|
fat: 109.88g |
| |
protein: 82.54g |
| |
carbs: 209.52g |
|
671*
|
 1456
|
