sk.17's Journal, 16 June 2021

Cranberry Habernero Glazed Grilled Chicken▪️Tumeric Jalapeno Rice▪️Steamed Broccoli

And a 2013 RRV Pinot Noir near the meditation pond @GJ 😃

Diet Calendar Entries for 16 June 2021:
2104 kcal Fat: 63.67g | Prot: 85.62g | Carb: 182.70g.   Breakfast: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Costco Black Forest Ham, Carnation Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee. Lunch: Costco Black Forest Ham, Basmati Rice, Quirch Sofrito Diced Peppers & Onions. Dinner: Cooked Broccoli (Fat Added in Cooking), Pinot Noir Wine , Basmati Rice, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Chocolate Mousse, Pinot Noir Wine, Spaten Oktoberfest, Riesling Wine . more...
2654 kcal Activities & Exercise: Housework - 5 hours, Apple Health - 19 hours. more...

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Comments 
Fabulous meal! 
16 Jun 21 by member: gastropod
Thx gastropod 😊 
16 Jun 21 by member: sk.17
My kind of meal 😋 
16 Jun 21 by member: LambiePi
Thx LambiePi 😊 
17 Jun 21 by member: sk.17
You were serious about your backyard! Lovely, SK! 💕 the meal & wine are perfect combination. 😋 🍷 
17 Jun 21 by member: Gib_GJ
way to go 🤩 
17 Jun 21 by member: ridemariel
Love the dinner and wine!! 
17 Jun 21 by member: cmj29
Thx GJ, ridemariel, cmj 😊 The wine elevated thw meal @cmj 🍷 And I'm always serious @Gib 😉😜😝😂😘 
17 Jun 21 by member: sk.17
my type of dinner😍 
17 Jun 21 by member: tr3vi28
Thx tr3 & Erq 😊 Definitely a nice space go zen.  
17 Jun 21 by member: sk.17

     
 

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