Kelsey_ZenithRising's Journal, 04 January 2021

Grilled chicken, walnut, arugula salad with Newman’s Own Raspberry Walnut vinaigrette

Diet Calendar Entries for 04 January 2021:
1751 kcal Fat: 67.72g | Prot: 105.37g | Carb: 194.68g.   Breakfast: Premier Nutrition High Protein Shake - Caramel, Stok Cold Brew Iced Coffee. Lunch: Frosted Sweet Cinnamon Bun, Chicken Curry, Challenge Unsalted Butter, DaVinci Orzo. Dinner: Sesame Oil , Sunflower Farmers Market Cheddar Jalapeno Bread, Newman's Own Light Raspberry & Walnut Dressing, Souper Salad Roma Tomatoes, Red Onions, Kirkland Signature Organic Walnuts, Earthbound Farm Organic Baby Arugula, Slim Chickens Grilled Chicken Tender . Snacks/Other: Liquid IV Hydration Multiplier, PMS Gummy Vitamins, Spring Valley Omega-3 500Mg (Spring Valley), Spring Valley Cranberry Extract 500 Mg, D3, Nature's Bounty Hair, Skin, & Nails Gummies, Digestive Probiotic, Blue Bonnet BCAA, Nature Made Vitamin B-12. more...
5722 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
I love a good salad! Looks yummy. 
04 Jan 21 by member: shirfleur 1
Wow! This looks good 
04 Jan 21 by member: Vivitori
Looks so fancy! 
04 Jan 21 by member: brinella
I love walnuts and arugula 🤤 - it tasted very yummy! 
04 Jan 21 by member: Kelsey_ZenithRising
Sounds like a delicious combo! 
05 Jan 21 by member: kattay
That looks delicious! 
05 Jan 21 by member: Asfa Shafqat
sooo tasty🍗💙 
05 Jan 21 by member: MaryValkiry
healthy! 
05 Jan 21 by member: lornaw
Love the idea of putting walnuts in the salad. 
05 Jan 21 by member: Magpiezoe
Delicious. I love fruit & nuts in my salads too. 
05 Jan 21 by member: aintgotaname
yummmm! 
05 Jan 21 by member: tina.and.tito
YUMMY! 
05 Jan 21 by member: kclab
looks delicious!🤤🤤 
05 Jan 21 by member: Josie0000
Yum! 
05 Jan 21 by member: Choirgal
That looks and sounds super delicious! 
05 Jan 21 by member: PlagueDocteur
Looks really good. 
05 Jan 21 by member: debratrachta anderson
Looks delicious! 
05 Jan 21 by member: edie0202
Delicious and nutrition 🤤👍🏼😋 
05 Jan 21 by member: Farzana-
Oooo Wee 
06 Jan 21 by member: FatGyrl001

     
 

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