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Asfa Shafqat
Asfa Shafqat
Joined August 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
194.0 lb
Lost so far:
1.8 lb
Current Weight
192.2 lb
Performance:
losing 0.0 lb a week
Goal Weight
143.0 lb
Still to go:
49.2 lb
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Asfa Shafqat's Weight History
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Asfa Shafqat's Recent Food & Exercise
4 slices Toasted White Bread
2 tbsps Mayonnaise
3 servings Great Value Hard Boiled Eggs
Pilates
Dance (fast step, aerobic)
Walking (slow) - 2/mph
view diet calendar