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Weight History
showing entries 1 to 5 of 290
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15 December 2023
Tried a new protein powder - pretty good! Definitely scratched my boba itch. 🥰
(2 comments)
13 December 2023
Leg day ~ my coach gave me a refeed this week and I feel like superwoman strength is wayyyy up 💪
(22 comments)
20 November 2023
Quads popping after leg day ~ top leg extension set was 140# x15 then straight into swing squats (till I almost cried), then Bulgarians to failure. RIP my quads 💀
(19 comments)
18 November 2023
Officially starting a mini cut with my coach. Offseason as an NPC natural figure athlete is going well. Lifting heavy and feeling strong - 2 new PRs this week: single arm lat pull down pr 90# x15 and lateral raise 25# x15 with coach approved form 💪
(13 comments)
18 November 2023
Weigh-in:
191.6 lb
lost so far:
46.4 lb
still to go:
21.6 lb
Diet followed reasonably well
(4 comments)
losing 0.6 lb a week
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Kelsey_ZenithRising's weight history
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