Diet Calendar Entry for 11 December 2020:
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1712 kcal
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Fat: 125.90g | Prot: 108.02g | Carb: 43.90g.
Breakfast: Bacon, Strawberries, Rhubarb, Brie Cheese, Bob's Red Mill Organic Coconut Flour, Hodgson Mill Xanthan Gum, Egg, Mozzarella Cheese. Dinner: Cooked Summer Squash (from Fresh), chicken paprikach. Snacks/Other: Pecans, Trader Joe's Pomegranate Seeds, Kirkland Signature chia seeds, Olympic Krema Plain Yogurt, Balderson Extra Old Cheddar, Lindt 95% Cocoa Dark Chocolate, Now Foods Beef Gelatin Powder. more...
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Comments
I had to laugh because who 'hits their percentages for all macros??' Only you could pull that off 🤣 Take Care! 👍🏾🙌🏾
12 Dec 20 by member: adefwebserver
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Precision eating by @liv001 👍
12 Dec 20 by member: sk.17
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That all sounds delish, Liv! 😍
12 Dec 20 by member: newnamewhodis
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12 Dec 20 by member: Judyrose1997
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Nice job Liv and the food looks great too
12 Dec 20 by member: jenny3781
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Thanks all. I do not really aim to be perfect when it comes to macros...just ballpark. This was a bit of a coincident. I thought it would be fun to post my meals one day since many of you do that. It was nice and also interesting as it helped my better remember all I ate and log accurately.
12 Dec 20 by member: liv001
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How did you do that? Great job. Looks yummy too.
14 Dec 20 by member: meonadiet
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Meonadiet... I just lucked out I think. There is not anything magic in those numbers in my opinion. Keeping carbs low is what I go for as a goal most day. I really do not worry that much about where the fat and protein end up
15 Dec 20 by member: liv001
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