davidsprincess's Journal, 11 October 2020

From fat to phat. 😂

Diet Calendar Entries for 11 October 2020:
760 kcal Fat: 33.50g | Prot: 84.00g | Carb: 45.00g.   Breakfast: Great Value Light Greek Nonfat Yogurt, Morningstar Farms Veggie Grillers Original, Trader Joe's 4% Cottage Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, the great american turkey company turkey breast strips olive oil and herbs. more...
2709 kcal Activities & Exercise: Housework - 1 hour and 50 minutes, Standing - 4 hours and 30 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Wowza! Congratulations, you look Fabulous! 
12 Oct 20 by member: Sandra Bain
Great job! 
12 Oct 20 by member: WillF14
Bravo 💪💫😍 
12 Oct 20 by member: CharlieLovesChaplin
wow is that really you? 
12 Oct 20 by member: cstrutz
blonde is good.  
12 Oct 20 by member: DianneGardner
Aw! Love those littles and you look great!💞😍 
12 Oct 20 by member: BK2526
All I can say is 🤩🤩🤩. Rock Star achievement! You really have done a remarkable job reclaiming your health. Congratulations! 
12 Oct 20 by member: GardenOfHeeden
😍😍😍 Awesome job, Princesa! 
12 Oct 20 by member: -Diablo
Thank you, Azure Raven, Sabby, Karissa, Kattay, Peeper, Joelmel, Sandra, WillF, CharlielovesChaplin! Yes-Cstrutz- that is me in all my glory. Thank you, Dianne- it is a fun change!Thanks BK- the top is my now 12 year old and bottom is my nephew. Thank you, jheeden! Gracias, dear- 😘! 
12 Oct 20 by member: davidsprincess
A lotta hard work done!! Congratulations 🍀 
12 Oct 20 by member: SB 428
What diet u do I need to know 
12 Oct 20 by member: Justinje19
Wow awesome job 
12 Oct 20 by member: Ray@600
Strong work! 
12 Oct 20 by member: ivy mint
Awesome! 
12 Oct 20 by member: DairyKing
Thank you, Sheila! Justinje19- I count my calories and weigh all my food and try to stay in a deficit by lifting weights for an hour and getting 5000 steps a day. I eat what I want- sometimes WAY TOO MUCH but I love food and I love to eat.  
12 Oct 20 by member: davidsprincess
Thanks, Ray, Ivy Mint, Dairy King, and Dave! 🤗💗 
12 Oct 20 by member: davidsprincess
Wowee! Amazing transformation, DP! Congratulations on your incredible success. 👏 
12 Oct 20 by member: lonniehuffman
Very nice transformation! You look like a different person. 
12 Oct 20 by member: Lovelyfe
Congratulations on a wonderful transformation :) 
12 Oct 20 by member: LaughingChevre
congrats on all the hard work. You were beautiful beforehand, more radiant after.  
12 Oct 20 by member: DeeLightFull

     
 

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