My allergies have me like UGH :( I tried to walk/run outside....not happening. Treadmill here I come. Be well, all.
Diet Calendar Entries for 22 May 2020:
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1472 kcal
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Fat: 119.26g | Prot: 67.79g | Carb: 38.43g.
Breakfast: Silk Vanilla Almond Creamer, Boiled Egg, Great Value Stevia, Coffee, Now Foods MCT Oil, Cinnamon. Lunch: Pecans, Lettuce Salad with Assorted Vegetables, Dijon Mustard, Bragg Organic Apple Cider Vinegar, Extra Virgin Olive Oil, Boiled Egg. Dinner: Turkey Light Meat (Cooked, Roasted), Green String Beans, Cooked Mushrooms, Onions, Avocado Vegetable Oil. more...
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2432 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Weight Training (Bodybuilding) - 55 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Comments
22 May 20 by member: liv001
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Oh I hear you!! Sneeze 🤧 city!!
22 May 20 by member: jcmama777
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You too, take care and have a great day.
22 May 20 by member: shirfleur 1
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You be well also. Allergies are a killer right now.
22 May 20 by member: tatauu22
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Nice that you've got that indoor option.
22 May 20 by member: erikahollister
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