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My waist is making a comeback, thank you chair cardio 😭🙌🏽
Diet Calendar Entries for 17 May 2020:
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1022 kcal
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Fat: 26.11g | Prot: 65.52g | Carb: 116.14g.
Lunch: Bon & Viv Spiked Seltzer, Chicken of the Sea Chunk Light Tuna in Water (Can), Kraft Avocado Oil Mayo, Food Club Large Egg, Onions, La Banderita Corn Tortillas, Fresh Lime Juice. Dinner: Halo Top Creamery Sea Salt Caramel Ice Cream, General Mills Honey Nut Cheerios, Clover Farms 2% Milk. Snacks/Other: Lucerne Fat Free Cottage Cheese, Nabisco Vegetable Thins. more...
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1882 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
JUST.INCREDIBLY.AMAZING, Meepers 🤙🏼
17 May 20 by member: acomandr
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Thank you acomandr!! I have days where I really don't feel like working out, but I always look at these pictures and it motivates me. At my heaviest, it was hard for me to even tie my shoes. It was really embarrassing. I'm glad I kept on going.
17 May 20 by member: meepersjeepers
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17 May 20 by member: carocass
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17 May 20 by member: meepersjeepers
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I think you’ve been back! Wow looking wonderful
17 May 20 by member: ocean_girl
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17 May 20 by member: Diana 1234
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Looking curvalicious. (It's a word. Look it up.)
17 May 20 by member: davidsprincess
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Thanks, najwa and davidsprincess 🥰✨
17 May 20 by member: meepersjeepers
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17 May 20 by member: Ram12Gar
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that's a waistline made for a tiny bikini and to show off at the beach. Nice job. I need to motivate my lard-butt!
18 May 20 by member: skydiverjim
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Whats chair cardio? I would love to try it
20 May 20 by member: lizzy_2020
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