| May 2024 |
| Wed 15th: |
1342 *
|
103%
|
fat: 60.22g |
| |
protein: 96.35g |
| |
carbs: 122.36g |
|
-
|
-
|
| Tue 14th: |
1432 *
|
110%
|
fat: 84.25g |
| |
protein: 63.00g |
| |
carbs: 111.25g |
|
-
|
-
|
| Mon 13th: |
260 *
|
20%
|
fat: 5.50g |
| |
protein: 7.50g |
| |
carbs: 62.64g |
|
-
|
-
|
| Sun 12th: |
1298 *
|
100%
|
fat: 74.51g |
| |
protein: 82.49g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sat 11th: |
1423 *
|
109%
|
fat: 79.45g |
| |
protein: 93.00g |
| |
carbs: 125.21g |
|
-
|
-
|
| Fri 10th: |
1401 *
|
108%
|
fat: 61.65g |
| |
protein: 44.10g |
| |
carbs: 166.51g |
|
-
|
-
|
| Thu 9th: |
1299 *
|
100%
|
fat: 50.35g |
| |
protein: 59.37g |
| |
carbs: 178.66g |
|
-
|
-
|
| Wed 8th: |
1535 *
|
118%
|
fat: 60.25g |
| |
protein: 103.00g |
| |
carbs: 157.25g |
|
-
|
-
|
| Tue 7th: |
1329 *
|
102%
|
fat: 51.00g |
| |
protein: 107.00g |
| |
carbs: 122.50g |
|
-
|
-
|
| Mon 6th: |
1315 *
|
101%
|
fat: 63.60g |
| |
protein: 84.80g |
| |
carbs: 119.80g |
|
-
|
-
|
| Sun 5th: |
1772 *
|
136%
|
fat: 82.86g |
| |
protein: 86.93g |
| |
carbs: 183.72g |
|
-
|
-
|
| Sat 4th: |
404 *
|
31%
|
fat: 8.02g |
| |
protein: 22.20g |
| |
carbs: 64.17g |
|
-
|
-
|
| Fri 3rd: |
1311 *
|
101%
|
fat: 42.50g |
| |
protein: 78.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Thu 2nd: |
1290 *
|
99%
|
fat: 61.50g |
| |
protein: 44.00g |
| |
carbs: 151.50g |
|
-
|
-
|
| Wed 1st: |
1378 *
|
106%
|
fat: 71.25g |
| |
protein: 73.00g |
| |
carbs: 134.50g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1223 *
|
94%
|
fat: 50.06g |
| |
protein: 50.25g |
| |
carbs: 166.54g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
1045 *
|
65%
|
fat: 53.50g |
| |
protein: 18.50g |
| |
carbs: 140.50g |
|
-
|
-
|
| Tue 28th: |
1385 *
|
87%
|
fat: 71.00g |
| |
protein: 31.00g |
| |
carbs: 170.50g |
|
-
|
-
|
| September 2023 |
| Sat 23rd: |
1502 *
|
94%
|
fat: 53.93g |
| |
protein: 102.44g |
| |
carbs: 161.25g |
|
-
|
-
|
| June 2023 |
| Wed 21st: |
844 *
|
47%
|
fat: 40.69g |
| |
protein: 42.24g |
| |
carbs: 74.47g |
|
-
|
-
|
