Weigh In record (no journal entry) for 22 April 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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360 kcal
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Fat: 4.18g | Prot: 24.96g | Carb: 59.89g.
Lunch: Pears. Dinner: Knorr Rice Sides - Beef, Mixed Salad Greens, Wal-Mart Fresh Pineapple, Tyson Foods Boneless Skinless Chicken Breasts. more...
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steady weight
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