Beautiful fruit tray and some lovely pastries at the Willard Hotel for a cloud IT summit this morning. Looks like I’m having coffee!
Diet Calendar Entries for 14 August 2019:
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2273 kcal
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Fat: 125.75g | Prot: 134.45g | Carb: 89.21g.
Breakfast: Egg, Coffee. Lunch: Nice! Kiwi Strawberry Sparkling Water, Market Pantry Mild Cheddar Cheese Sticks, Nice! String Cheese, Fiorucci Hard Salami Panino, Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese. Dinner: Sukhi's Classic Indian Curry Sauce , Maya Kaimal Vindaloo Indian Simmer Sauce, Vanilla Ice Creams , Cooked Spinach (from Fresh), Coffee, San Pellegrino Sparkling Mineral Water, Cooked Cauliflower (Fat Added in Cooking), Indian Flatbread Naan, Lamb, Beef, Chicken Breast, Basmati Rice, Red Table Wine, Whiskey. Snacks/Other: Daisy Sour Cream, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Frank's Sauerkraut. more...
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3208 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 27 minutes, Fitbit - 23 hours and 33 minutes. more...
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Comments
Oh my goodness!!!! This is my heaven!
14 Aug 19 by member: velvetee
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That looks good and reminds me I saw some blackberries outside the other day! Need to get to them before the deer do.
14 Aug 19 by member: Fritzy 22
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14 Aug 19 by member: love2educate
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14 Aug 19 by member: liv001
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Wow amazing transformation 😍
14 Aug 19 by member: rosio19
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I have this problem all the time too! 😂
14 Aug 19 by member: Secret Slimmer
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Take that beautiful mint home with you! So good tried out and added to chamomile tea. Fruit platter looks delicious. 👍
14 Aug 19 by member: Becc@
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14 Aug 19 by member: jeannieselby
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It takes resolve to face a beautiful buffet that offers nothing on your diet.!
14 Aug 19 by member: erikahollister
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