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Who wants some tri-tip?
Diet Calendar Entries for 27 May 2019:
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1870 kcal
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Fat: 80.96g | Prot: 132.49g | Carb: 156.74g.
Breakfast: Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Whole Milk, Cream (Half & Half), Smucker's Red Raspberry Jam, Bob's Red Mill Organic Quick Cooking Steel Cut Oats. Lunch: Kirkland Signature Artichoke Hearts Marinated in Oil, Grape Tomatoes, Cooked Asparagus (from Fresh), Cauliflower , Marie's Creamy Avocado Poblano Dressing, Trader Joe's Santa Maria Tri-tip Roast, Spinach . Dinner: Heinz Tomato Ketchup, Mayonnaise , Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Upside Down Cake (All Fruits), Chicken Breast, Kirkland Signature Steak Strips, Daisy 4% Small Curd Cottage Cheese, Fuji Apples. more...
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