I'm all about making eating as easy as possible. I haven't fooled around much trying to figure out substitutes for the things I like because then I dwell on it too much. I'm just eating real food, but less of it. My breakfasts are either a low sodium V8 + a hard-boiled egg, cottage cheese, or yogurt. Done. I'm trying to lower my cholesterol right now, so I'm having to re-think the dairy and eggs and that's annoying.
16 Jul 18 by member: SoCalPam
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how many calories are in glasses?
16 Jul 18 by member: stevielack5150
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I did not know glasses were Paleo. Kind of expensive by the ounce for my food budget.
Good luck finding something you like! It's necessary for maintenance, for sure.
16 Jul 18 by member: TomLong
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I think that bread is staring at you...
16 Jul 18 by member: jengetfit123
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16 Jul 18 by member: keilin-4
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I just eat bread - but then I'm not trying to do keto or paleo or whatever sort of system someone thinks is how we should eat. But ya know, just keep it simple and do what works for you. This is something you'll need to do forever. If it's frustrating, you'll more likely quit. Enjoy the journey.
16 Jul 18 by member: LZenn
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This is why I don't do Keto! Too much work goes into making substitutions. Plus, I like fruits and veggies, which have carbs! I simply limit the unrefined carbs, try to eat whole foods and eat small treats, enough to satisfy the craving without going crazy. Doesn't work for everyone, I know, but I don't like having to think so much about my food!
16 Jul 18 by member: LSG417
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Enjoy all foods but be responsible.
16 Jul 18 by member: murphthesurf
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Eat clean, proper portions, keep body in motion, and mouth shut, works for me. If it comes out of a box, bag, or can it is 95% likely not beneficial for you.
16 Jul 18 by member: adamevegod1
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bwaaahaa are those your glasses? I don't have running water in my kitchen or hot water in the house so I hate cooking because the clean up is a pain! it doesn't matter of is keto or not, I suck at cooking lol. and the breads just add too many carbs for me. I'm seeing doc B on Wednesday! I never ate much bread. I totally relate, I'm not into spongy coconut 😂
16 Jul 18 by member: jenjabba
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Read your post with a big smile on my face. A lot of good will come your way. Carnivorous is so relaxing to do. I love it so much, that I have started giving away my kitchen gadget machines.
16 Jul 18 by member: Diddlee
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You clearly do not like to cook. There is so much that can be done to make meat tasty and different. Never heard of those fat things you are putting in your coffee. I will stick to half and half or go to full cream whatever is best.
16 Jul 18 by member: rosesblue
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I’m a baker and still can’t make coconut flour to turn out edible so don’t feel bad :D I rarely eat any processed foods like that though. Just meats, fats, nuts and veggies oh and cheese
16 Jul 18 by member: CrashtestDawnie
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