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rosesblue
rosesblue
Joined June 2018
Posts
29
Following
2
Followers
2
Weight History
Start Weight
223.5 lb
Lost so far:
8.0 lb
Current Weight
215.5 lb
Performance:
losing 0.6 lb a week
Goal Weight
143.5 lb
Still to go:
72.0 lb
Follow
rosesblue's Weight History
view rosesblue's complete history
Following
LSG417
last weighin:
losing 0.6 lb a week
donald vernonmiller ii
last weighin:
losing 0.3 lb a week
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rosesblue's Recent Food & Exercise
6 tbsps Half and Half Cream
3 1/4
mugs
Coffee
4 Biscuit with Gravy
Calisthenics (light, e.g. home exercise)
Bicycling (moderate) - 13/mph
Bicycling (leisurely) - <10/mph
view diet calendar