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a creamy yet savory "cheese" dip that's good on crackers, sandwiches, or bagels :)
Ingredients
Directions
- mix all ingredients together by hand.
- serve!
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Nutrition summary:
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There are 85 calories in 1 serving of Vegan Savory Party Dip. |
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Calorie break-down: 58% fat, 25% carbs, 17% protein. |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
5.27g
7%
Saturated Fat
2.003g
10%
Trans Fat
0g
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
123mg
5%
Total Carbohydrate
5.08g
2%
Dietary Fiber
1.2g
4%
Sugars
0.51g
Protein
3.36g
Vitamin D
-
Calcium
4mg
0%
Iron
0.09mg
1%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Calorie Breakdown:
Carbohydrate (25%)
Fat (58%)
Protein (17%)
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* Based on a RDI of 2000 calories
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