| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
5.01g
6%
Saturated Fat
1.502g
8%
Trans Fat
0g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0g
Cholesterol
225mg
75%
Sodium
256mg
11%
Total Carbohydrate
1.74g
1%
Dietary Fiber
0.1g
0%
Sugars
0.14g
Protein
11.07g
Vitamin D
-
Calcium
2mg
0%
Iron
0.03mg
0%
Potassium
11mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.2mg
0%
Note:
A great low-carb snack or side.
Last updated: 24 Sep 12 12:06 AM
|
5%
|
of RDI*
(106 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (47%)
Protein (46%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
106
|
|
Fat
5.01g
|
|
Carbs
1.74g
|
|
Protein
11.07g
|
| There are 106 calories in 1 serving of Turkey & Egg Lettuce Wraps. |
| Calorie breakdown: 47% fat, 7% carbs, 46% protein. |
Related Foods:
|
Arugula Lettuce
|
|
Egg Roll with Chicken or Turkey
|
|
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
|
|
Lettuce
|
|
Manoa Lettuce
|
|
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
|
|
Tuna Salad Sandwich with Lettuce
|
|
Lettuce Salad with Egg, Tomato, and/or Carrots
|
|
Chicken or Turkey Salad with Egg
|
|
Somen Salad with Noodles, Lettuce, Egg, Fish and Pork
|
| |
view more results |
Ingredients in this Recipe:
|
8 servings Of turkey cut deli meat
|
|
8 servings Large Boiled Eggs
|
|
8 leaves medium Lettuce Leafs
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
