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Yields:
6 servings
Prep Time:
5 mins
Cook Time:
25 mins
Meal Type:
Side Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Stir Fried Cabbage

Tasty hot cabbage to accompany a meat or fish meal.

Ingredients

Directions

  1. Fry onions in olive oil for 2 minutes.
  2. Add cabbage and fry for 3 minutes.
  3. Add teriyaki sauce.
  4. Add salt and pepper to taste (and hot chili's if desired).
  5. Cover with lid and steam for 15-20 minutes.
693 members have added this recipe to their cookbook.
 

Average Member Rating

for Isagenix Cleanse and Fat Burning Program :

Average FatSecret member ranking


       

Can I Have These Foods

on Isagenix Cleanse and Fat Burning Program :
Food Group Avg Member Opinion 
Vegetables and Vegetable Products
Favorable
Oils
Moderation
Sauces and Gravies
Favorable
Spices and Herbs
Favorable
food groups ordered by calorie contribution to recipe.

Reviews 
We will make this again. It was a very good and filling side dish.
08 Jan 08 by member: CherBru
I have been making this same type recipe for years now. Used to make it before SB and served over rice. Now we just add some lean ground beef and it makes a meal!! Very tasty!! But I used a whole head of cabbage and only one onion. also add a little soy sauce.
08 Jan 08 by member: graciepoo
this is a great dish, as long as you add 3 or 4 oz of chicken to the meal so you are getting your protien.
17 Jan 09 by member: Sarnia
just made this and added turkey kielbasa, delish!
08 Jan 10 by member: navychickmbl
Excellent dish, although I believe there are 4 servings per recipe here, not 6. I will definitely add a bit of red pepper/tabasco the next time I make this one - which I absolutely will do.
12 Jan 10 by member: IrishGrandma
Excellent side-dish, I will definitely add a bit of red pepper/Tabasco the next time I make this one - which I absolutely will do.
18 Jan 10 by member: IrishGrandma
good
19 Nov 10 by member: hpu
I've also been making this for years! great recipe. You can also add canned corned beef. Another tip, if you like spicy add a teaspoon (or more if you're adventurous) of Chili Sauce, you'll love it.
07 Jan 11 by member: Muse2163
Excellent, but think next time I'll cut receipe in half. Made to much for us
11 Feb 11 by member: jamesthomasmom
I have made a similar recipe and love it. I cooked 2-3 slices bacon until crisp--used that grease instead of olive oil--made a huge, delicious side dish. If you are cautious with the grease, it should still be low in calories.
04 Apr 11 by member: bonrat
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Nutrition summary:

There are 62 calories in 1 serving of Stir Fried Cabbage.
Calorie break-down: 32% fat, 58% carbs, 10% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 21
Calories 62
 
% Daily Values*
Total Fat 2.38g 4%
  Saturated Fat 0.336g 2%
  Polyunsaturated Fat 0.313g  
  Monounsaturated Fat 1.66g  
Cholesterol 0mg 0%
Sodium 156mg 6%
Potassium 265mg  
Total Carbohydrate 9.77g 3%
  Dietary Fiber 2.4g 10%
  Sugars 5.24g  
Protein 1.73g  
 
Vitamin A 3% Vitamin C 46%
Calcium 5% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (32%)
 
Protein (10%)
Carbohydrates, 9.77g (58%) Fat, 2.38g (32%) Protein, 1.73g (10%)
* Based on a RDI of 2000 calories


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1 other member has added this recipe to their cookbook for Isagenix Cleanse and Fat Burning Program.