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Food database and calorie counter Source: Member Recipe

Recipe by member: helcha

Stir Fried Cabbage

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 21
Calories 62
 
% Daily Values*
Total Fat 2.38g 4%
  Saturated Fat 0.336g 2%
  Polyunsaturated Fat 0.313g  
  Monounsaturated Fat 1.66g  
Cholesterol 0mg 0%
Sodium 156mg 6%
Potassium 265mg  
Total Carbohydrate 9.77g 3%
  Dietary Fiber 2.4g 10%
  Sugars 5.24g  
Protein 1.73g  
 
Vitamin A 3% Vitamin C 46%
Calcium 5% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Tasty hot cabbage to accompany a meat or fish meal.
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (32%)
 
Protein (10%)
Carbohydrates, 9.77g (58%) Fat, 2.38g (32%) Protein, 1.73g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
62
Fat
2.38g
Carbs
9.77g
Protein
1.73g
There are 62 calories in 1 serving of Stir Fried Cabbage.
Calorie breakdown: 32% fat, 58% carbs, 10% protein.

Related Foods:

Swamp Cabbage (Skunk Cabbage)
Common Cabbage (Freshly Harvest)
Common Cabbage (Stored)
Chinese Cabbage (Pe-Tsai)
Cabbage
Red Cabbage
Savoy Cabbage
Chinese Cabbage (Bok-Choy, Pak-Choi)
Japanese Style Cabbage (Pickled)
Mustard Cabbage (Salted)
  view more results

Ingredients in this Recipe:

1 dash pepper
1 dash salt
1 tbsp olive oil
1 tbsp teriyaki sauce
1/2 head medium cabbage
2 large onions
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Recently Eaten By:

Shirley b.
on 09 June 2014
Sykophreak
on 07 August 2013
Keith1
on 29 June 2013
spcjbetts
on 28 March 2013

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