Prep Time: 30 mins
Cook Time: 16 hrs 39 mins
Rating:
not yet rated.
fatsecret members overall average rating
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Best veggie soup
Ingredients
Directions
- Combine all
- Cook all day
- Enjoy
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Nutrition summary:
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There are 231 calories in 1 serving of Veggie beef soup. |
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Calorie break-down: 28% fat, 41% carbs, 31% protein. |
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Nutrition Facts
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
7.26g
9%
Saturated Fat
2.905g
15%
Trans Fat
0g
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.114g
Cholesterol
35mg
12%
Sodium
832mg
36%
Total Carbohydrate
23.68g
9%
Dietary Fiber
3.7g
13%
Sugars
5.4g
Includes 0g Added Sugars
0%
Protein
18.27g
Vitamin D
0mcg
0%
Calcium
44mg
3%
Iron
2.97mg
16%
Potassium
741mg
16%
Vitamin A
114mcg
13%
Vitamin C
4.2mg
5%
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12%
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of RDI*
(231 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (28%)
Protein (31%)
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* Based on a RDI of 2000 calories
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