Yields:
2 servings
Meal Type:
Main Dishes
Rating:

not yet rated.
fatsecret members overall average rating

Stir fry

 


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Nutrition summary:

There are 778 calories in 1 serving of Stir fry.
Calorie break-down: 81% fat, 6% carbs, 13% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
778
 
% Daily Values*
Total Fat
70.76g
91%
Saturated Fat
31.576g
158%
Trans Fat
1.725g
Polyunsaturated Fat
10.486g
Monounsaturated Fat
22.214g
Cholesterol
100mg
33%
Sodium
142mg
6%
Total Carbohydrate
11.5g
4%
Dietary Fiber
4g
14%
Sugars
5.99g
Protein
26.54g
Vitamin D
-
Calcium
90mg
7%
Iron
3.68mg
20%
Potassium
729mg
16%
Vitamin A
54mcg
6%
Vitamin C
72.8mg
81%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
39%
of RDI*
(778 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (81%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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