Other Related Links

Kitchen


Related Recipes

by: dee
Hearty winter soup that's very filling.
by: dee
The whole family will love this delicious hearty soup.
by: dee
A lovely hearty tomato and red lentil soup that the whole family can enjoy.
by: dee
Delicious minestrone makes for a hearty meal in itself.
by: Bren911
Tasty and healthy pumpkin soup with a nice edge from the curry powder.
by: dee
Tasty cauliflower and asparagus soup.

Share Your Recipes!

Nutrition summary:

There are 435 calories in 1 serving of Spinach Salad.
Calorie break-down: 89% fat, 5% carbs, 5% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
435
 
% Daily Values*
Total Fat
42.86g
55%
Saturated Fat
6.998g
35%
Trans Fat
0g
Polyunsaturated Fat
3.861g
Monounsaturated Fat
26.308g
Cholesterol
117mg
39%
Sodium
670mg
29%
Total Carbohydrate
5.89g
2%
Dietary Fiber
1g
3%
Sugars
3.43g
Protein
5.84g
Vitamin D
-
Calcium
38mg
3%
Iron
1.1mg
6%
Potassium
178mg
4%
Vitamin A
141mcg
16%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22%
of RDI*
(435 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (89%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.