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1 serving
Prep Time:
5 mins
Cook Time:
5 mins
Meal Type:
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Chocolate Banana Almond Milk Protein Smoothie

A great morning smoothie with plenty of protein and taste to spare.



  1. Peel and break banana in half, throw in blender
  2. Add a scoop of vanilla (or chocolate) whey protein. I like the vanilla better, it just tastes better to me.
  3. Add chocolate almond milk.
  4. Add a tablespoon of flaxseed oil.
  5. Add 1/2 cup crushed ice.
  6. Blend until smooth. Poor into a glass and enjoy this tasty treat!
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Nutrition summary:

There are 444 calories in 1 serving of Chocolate Banana Almond Milk Protein Smoothie.
Calorie break-down: 35% fat, 47% carbs, 18% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 162
Calories 444
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 1.668g 8%
  Polyunsaturated Fat 9.11g  
  Monounsaturated Fat 2.548g  
Cholesterol 45mg 15%
Sodium 222mg 9%
Potassium 637mg  
Total Carbohydrate 55.26g 18%
  Dietary Fiber 4.9g 20%
  Sugars 36.34g  
Protein 20.64g  
Vitamin A 12% Vitamin C 22%
Calcium 23% Iron 2%
of RDI*
(444 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (35%)
Protein (18%)
* Based on a RDI of 2000 calories