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Yields:
8 servings
Prep Time:
15 mins
Cook Time:
4 hrs
Meal Types:
Appetizers
Soups
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chicken Corn Chowder

A hearty and yummy chowder.

Ingredients

Directions

  1. Chop potatoes into 1 1/2" cubes, and carrots into about 1/2" cubes or slices.
  2. Put carrots, potatoes, corn, cans of soup and 1 1/2 cans of water into slow cooker.
  3. Microwave chicken breasts for approximately 2-3 minutes to partially cook and drain liquid that come off.
  4. Put chicken, bacon and spices into slow cooker and cook on high for approximately 4 hours or until carrots and potatoes are tender.
  5. Season to taste with seasoned salt, onion powder and black pepper.
  6. Note: if available use low fat cream of chicken to reduce calories.
159 members have added this recipe to their cookbook.
 

Average Member Rating

for NutriSystem :

not yet rated.


       

Can I Have These Foods

on NutriSystem :
Food Group Avg Member Opinion 
Grains, Pasta and Rice
Moderation*
Soup
Moderation*
Vegetables and Vegetable Products
OK*
Chicken and Poultry Products
OK*
Legumes and Legume Products
Moderation*
Water
Favorable*
food groups ordered by calorie contribution to recipe.

Reviews 
I love it!
27 May 08 by member: phoenixsm
Filter comments for:  all diets  |  NutriSystem

     
 

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Other Related Links

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Like my grandmother's sweet cornbread with less sugar, a hint of corn niblets and half the fat.
Warm and delicious vegetable soup. Ideal for weight loss.

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Nutrition summary:

There are 266 calories in 1 serving of Chicken Corn Chowder.
Calorie break-down: 22% fat, 61% carbs, 17% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 60
Calories 266
 
% Daily Values*
Total Fat 6.7g 10%
  Saturated Fat 1.591g 8%
  Polyunsaturated Fat 1.817g  
  Monounsaturated Fat 2.126g  
Cholesterol 18mg 6%
Sodium 575mg 24%
Potassium 439mg  
Total Carbohydrate 41.23g 14%
  Dietary Fiber 3.8g 15%
  Sugars 2.48g  
Protein 11.34g  
 
Vitamin A 85% Vitamin C 13%
Calcium 3% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(266 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (22%)
 
Protein (17%)
Carbohydrates, 41.23g (61%) Fat, 6.7g (22%) Protein, 11.34g (17%)
* Based on a RDI of 2000 calories