Add to my cookbook
Add to food diary
4 servings
Meal Types:
Side Dishes
Average FatSecret member ranking fatsecret members overall average rating


A traditional topping of roma tomatoes, fresh basil and extra-virgin olive oil. Served with toasted ciabatta bread.



  1. Turn on the oven to 450 °F (220 °C) to pre-heat, or fire up the grill outside.
  2. While the oven is heating, chop up the tomatoes finely.
  3. Put tomatoes, garlic, 1 tablespoon of extra virgin olive oil, vinegar in a bowl and mix. Add the chopped basil. Add salt and pepper to taste.
  4. Slice the baguette on a diagonal about 1/2 inch thick slices.
  5. Once the oven has reached 450 °F, place a tray of bread slices in the oven on the top rack. Toast for 5-6 minutes, until the bread just begins to turn golden brown.
  6. Align the bread on a serving platter. Either place the tomato topping in a bowl separately with a spoon for people to serve themselves over the bread, or place some topping on each slice of bread and serve.
112 members have added this recipe to their cookbook.

Average Member Rating

for Jenny Craig :

Average FatSecret member ranking


Can I Have These Foods

on Jenny Craig :
Food Group Avg Member Opinion 
Baked Products
Vegetables and Vegetable Products
Spices and Herbs
food groups ordered by calorie contribution to recipe.

just control the amount of olive oil and make sure to stick to portions with the bread. You are allowed 2 starches with dinner and that would equal 3-4 bruschettas
03 Mar 10 by member: QUEENMOLER
Filter comments for:  all diets  |  Jenny Craig


Review This Recipe

Do you think this recipe is good for Jenny Craig?

 Sign in to review this recipe
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Jenny Craig

Other Related Links


Related Recipe Collections

200-300 Calorie Recipes Side Dish Recipes Finger Food Appetizer Recipes Tomato Recipes

Other Related Recipes

by: Tituzabu
Vegan pizza with a variety of vegetables.
Creamy tomato base with chunky crab meat, delicious and low calorie.
by: ou8125150
A fresh Iranian salad.
The simple topping of delightfully tangy red cherry tomatoes makes this meal perfect.
by: rosebudcp
Chopped leafy green salad with a tasty Greek dressing.
Another delicious slow cooker recipe.

Share Your Recipes!

Nutrition summary:

There are 214 calories in 1 serving of Bruschetta.
Calorie break-down: 24% fat, 64% carbs, 12% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 51
Calories 214
% Daily Values*
Total Fat 5.68g 9%
  Saturated Fat 1.024g 5%
  Polyunsaturated Fat 1.322g  
  Monounsaturated Fat 3g  
Cholesterol 0mg 0%
Sodium 395mg 16%
Potassium 304mg  
Total Carbohydrate 34.38g 11%
  Dietary Fiber 2.8g 11%
  Sugars 3g  
Protein 6.23g  
Vitamin A 65% Vitamin C 83%
Calcium 24% Iron 47%
of RDI*
(214 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (64%)
Fat (24%)
Protein (12%)
* Based on a RDI of 2000 calories