Prep Time: 5 mins
Cook Time: 30 mins
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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A light version of yummy classic.
Ingredients
Directions
- Preheat oven to 400 °F (200 °C).
- Cut ribs in half, making pork fingers.
- Place pork fingers in an oven proof dish and bake in oven for 20 minutes.
- Mix together thoroughly BBQ sauce and vinegar.
- Coat ribs with sauce and continue to bake for 10 more minutes.
239 members have added this recipe to their cookbook.
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 Reviews
These were great...my husband and I both loved them. They were very tender and full of flavor.
27 Jul 12 by member: 3Dugans
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These little gems are outstanding as a snack or appetizer.
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A wonderful low carb side that can be eaten alone or served with pork chops.
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Tasty pork spare ribs. Also works with beef. Best served with rice and Asian greens.
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Spicy and full of flavor, these pork chops are just delicious.
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Using cayenne pepper and paprika, these pork chops are a tasty treat.
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This recipe can be a bit on the spicy side, but you can always use less spices for each serving.
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Nutrition summary:
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There are 135 calories in 1 serving of BBQ Pork Fingers. |
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Calorie break-down: 43% fat, 12% carbs, 45% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 56
Calories 135
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| % Daily Values* |
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Total Fat
6.24g
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10% |
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Saturated Fat
2.14g
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11% |
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Polyunsaturated Fat
0.643g
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Monounsaturated Fat
2.805g
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Cholesterol
48mg
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16% |
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Sodium
141mg
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6% |
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Potassium
257mg
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Total Carbohydrate
4g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
3.33g
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Protein
14.57g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
2% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (43%)
Protein (45%)
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* Based on a RDI of 2000 calories
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