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2 servings
Meal Types:
Main Dishes
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Anaheim Pepper & Chicken Popper Bake

Anaheim peppers filled with light cream cheese and jalapeno mixture topped with seasoned chicken.



  1. Thaw out 4 chicken breast tenders, season as preferred with salt and pepper, garlic salt & garlic.
  2. Cut stem end off peppers. Slice peppers long ways in half to give 4 halves.
  3. Finely grate the jalapeno pepper.
  4. Mix grated jalapeno in cream cheese, and spread along inside of peppers.
  5. Add a chicken strip to the inside of each pepper half, laying it on the cream cheese.
  6. Place on baking sheet and put in oven at 375 °F (190 °C) until chicken is done.
  7. Let cool and enjoy!
106 members have added this recipe to their cookbook.

Average Member Rating

for ErinNickel's own diet :

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Can I Have These Foods

on ErinNickel's own diet :
Food Group Avg Member Opinion 
Chicken and Poultry Products
Vegetables and Vegetable Products
food groups ordered by calorie contribution to recipe.

This was really good! I did alter the recipe some (and lower the calories) by using 2 shredded 3oz chicken breasts instead of 4 tenders (slow cooked in red tomatoes and green chilis for flavor until they could be shredded). I also melted some pepper jack cheese over top of the peppers once they were loaded with the cream cheese mixture and chicken. It turned out great and even my picky husband enjoyed it! :) I will definitely make again - great light solution when you're craving Mexican food!
15 Aug 09 by member: ErinNickel
I thought this was excellent. I also shredded my chicken and mixed it with the cream cheese/jalapenos.
05 Jul 10 by member: marleyzhipz
This is ok but it needs some herbs and/or spices. And the nutritional info is wrong. It's for 4 whole breasts, not just the tenders.
I made a few changes when i did it a put crumbled bacon grilled onions and shredded cheese along with the cream cheese and chicken and stuffed the mixture into poblano peppers. They were yummy and low carb
25 Feb 12 by member: Twilightchik
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Nutrition summary:

There are 617 calories in 1 serving of Anaheim Pepper & Chicken Popper Bake.
Calorie break-down: 17% fat, 6% carbs, 77% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 103
Calories 616
% Daily Values*
Total Fat 11.42g 18%
  Saturated Fat 4.962g 25%
  Polyunsaturated Fat 1.631g  
  Monounsaturated Fat 2.92g  
Cholesterol 291mg 97%
Sodium 400mg 17%
Potassium 1492mg  
Total Carbohydrate 8.44g 3%
  Dietary Fiber 2.4g 10%
  Sugars 3.4g  
Protein 113.38g  
Vitamin A 34% Vitamin C 359%
Calcium 19% Iron 49%
of RDI*
(616 calories)
31% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (17%)
Protein (77%)
* Based on a RDI of 2000 calories

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1 other member has added this recipe to their cookbook for ErinNickel's own diet.