Start Weight:(12 Jun 12) 198.0 lb
Current Weight:(18 Mar 14) 200.0 lb
Goal Weight:170.0 lb
following: zharmad's own diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Jun 12

zharmad's Weight History

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VeggieJunkie supported madanjen's Journal Entry.
Nikki_16 recorded a Weigh In at 103.6 lb.
Rckc commented on Firebelly's Journal Entry.
beachlane updated their Exercise Diary.
loveshope26 supported madanjen's Journal Entry.
MARY5919 supported ny_shelly's Journal Entry.
PicklesPickles replied to IloveOliverallover's post - SUGAR; THE BITTER TRUTH.
bdmgoggins commented on madanjen's Journal Entry.