zharmad

Start Weight:(12 Jun 12) 198.0 lb
Current Weight:(18 Mar 14) 200.0 lb
Goal Weight:170.0 lb
following: zharmad's own diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Jun 12

zharmad's Weight History



Other Related Links

Members


zharmad's Recent Food & Exercise

zharmad's Recent Activity

zharmad's Own Activity

zharmad recorded a Weigh In at 200.0 lb.

zharmad's Buddies

No recent activity.

Other Member Diet Recent Activity

Justaguyinspace recorded a Journal Entry and a Weigh In at 278.0 lb.
Restyles recorded a Journal Entry and a Weigh In at 176.0 lb.
fittofight_ recorded a Weigh In at 210.2 lb.
tblazers recorded a Weigh In at 210.2 lb.
skyerocka recorded a Journal Entry and a Weigh In at 196.4 lb.
yella96 recorded a Weigh In at 145.4 lb.
Gman1140 added Haymae1's Sausage Frittata recipe to their cook book.
tdtautolo recorded a Weigh In at 339.2 lb.