zharmad

Start Weight:(12 Jun 12) 198.0 lb
Current Weight:(18 Mar 14) 200.0 lb
Goal Weight:170.0 lb
following: zharmad's own diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Jun 12

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DEBREHDNER recorded a Weigh In at 161.4 lb.
Hipaagrammy supported LadyBea40's Journal Entry.
JB Lowe added cbella's Summer Shrimp recipe to their cook book.
yduj57 supported Pats1law's Journal Entry.
TK4130 recorded a Weigh In at 143.7 lb.
oGrande recorded a Weigh In at 140.9 lb.
Peabody45 recorded a Weigh In at 161.4 lb.
leahl updated their Food Diary.