Start Weight:(12 Jun 12) 198.0 lb
Current Weight:(18 Mar 14) 200.0 lb
Goal Weight:170.0 lb
following: zharmad's own diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Jun 12

zharmad's Weight History

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Other Member Diet Recent Activity

awwcool recorded a Weigh In at 235.0 lb.
Bull terrier recorded a Weigh In at 209.4 lb.
jessicacollins added seattlegirl123's Crispy Chicken Strips recipe to their cook book.
moresmallerbear updated their Exercise Diary.
Peaches22 recorded a Journal Entry and a Weigh In at 123.0 lb.
Ade1973 recorded a Weigh In at 180.0 lb.
Jon Hansen recorded a Weigh In at 297.4 lb.
ataff72 recorded a Weigh In at 125.0 lb.