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zerocool11
Start Weight:
(12 Mar 11) 206.0 lb
Current Weight:
(28 Nov 11) 203.5 lb
Goal Weight:
170.0 lb
following:
zerocool11's own diet
performance:
gaining 0.0 lb a week
FatSecret member since: 13 Mar 11
zerocool11's Weight History
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zerocool11's latest member challenges
72
5days/week Gym Challange
status:
Completed
ended:
25 Apr 11
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14 March 2011
I just got back from the gym. I weighed 206 on thurs and today I am at 202. I am pushing to do more reps/longer running each day.
on diet
zerocool11's own diet
losing 14.0 lb a week
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zerocool11's Recent Food & Exercise
1 serving Lowfat 2% Milk
1 serving Instant Breakfast Essentials - Rich Milk Chocolate (Packet)
1 serving Fig-and-Walnut Energy Bars
Weight Training (moderate)
Walking (slow) - 2/mph
Desk Work
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