zee chef

Start Weight:(03 Sep 14) 225.0 lb
Current Weight:(16 Sep 14) 215.0 lb
Goal Weight:195.0 lb
following: Slow Carb Diet
performance: losing 10.0 lb a week

FatSecret member since: 22 May 13

zee chef's Weight History



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Slow Carb Diet


zee chef's journal

24 June 2013

back on Bob Harper's Jumpstart To Skinny TODAY! It is very effective when you follow it strictly.
on diet The Paleo Diet  

13 June 2013

off diet for about 7 days
on diet The Paleo Diet  

zee chef's Recent Food & Exercise

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Other Member Diet Recent Activity

idiay supported Travelgirl63's Weight Entry.
westy57 recorded a Weight Entry at 216.0 lb.
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sweet_xscape77 recorded a Journal Entry.
kathleen adrianavargas recorded a Weight Entry at 151.0 lb.
Daniiiel11 recorded a Weight Entry at 119.0 lb.
woodygore recorded a Weight Entry at 380.0 lb.
JackMort220 recorded a Journal Entry and a Weight Entry at 355.5 lb.