zee chef

Start Weight:(03 Sep 14) 225.0 lb
Current Weight:(16 Sep 14) 215.0 lb
Goal Weight:195.0 lb
following: Slow Carb Diet
performance: losing 10.0 lb a week

FatSecret member since: 22 May 13

zee chef's Weight History



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Slow Carb Diet


zee chef's journal

24 June 2013

back on Bob Harper's Jumpstart To Skinny TODAY! It is very effective when you follow it strictly.
on diet The Paleo Diet  

13 June 2013

off diet for about 7 days
on diet The Paleo Diet  

zee chef's Recent Food & Exercise

zee chef's Recent Activity

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Other Member Diet Recent Activity

JoshFS supported mountain_mama's Journal Entry.
redgirl1974 commented on Ashley Sewards's Journal Entry.
Purple Raine recorded a Weigh In at 179.0 lb.
erikahollister supported madanjen's Journal Entry.
lillyna007 recorded a Weigh In at 152.1 lb.
LadyinDenim supported michellesauls's Journal Entry.
Mr David k updated their Food Diary.
leodimilo updated their Exercise Diary.