zee chef

Start Weight:(03 Sep 14) 225.0 lb
Current Weight:(16 Sep 14) 215.0 lb
Goal Weight:195.0 lb
following: Slow Carb Diet
performance: losing 10.0 lb a week

FatSecret member since: 22 May 13

zee chef's Weight History



Other Related Links

Members

Slow Carb Diet


zee chef's journal

24 June 2013

back on Bob Harper's Jumpstart To Skinny TODAY! It is very effective when you follow it strictly.
on diet The Paleo Diet  losing 1.3 lb a week

13 June 2013

off diet for about 7 days
on diet The Paleo Diet  gaining 1.4 lb a week

zee chef's Recent Food & Exercise

zee chef's Recent Activity

zee chef's Own Activity

No recent activity.

zee chef's Buddies

No recent activity.

Other Member Diet Recent Activity

daisire recorded a Weigh In at 239.8 lb.
gameboy1 recorded a Weigh In at 241.0 lb.
GreatBird recorded a Weigh In at 251.2 lb.
robsjobs recorded a Weigh In at 206.0 lb.
whhslaxgoalie recorded a Weigh In at 168.6 lb.
Mijo recorded a Weigh In at 176.6 lb.
AbbyRT recorded a Weigh In at 163.5 lb.
Vopli supported bettybabcock's Journal Entry.