zee chef

Start Weight:(17 Dec 13) 220.0 lb
Current Weight:(29 Jan 14) 214.0 lb
Goal Weight:185.0 lb
following: Slow Carb Diet
performance: losing 2.0 lb a week

FatSecret member since: 22 May 13

zee chef's Weight History



Other Related Links

Members

Slow Carb Diet


zee chef's journal

24 June 2013

back on Bob Harper's Jumpstart To Skinny TODAY! It is very effective when you follow it strictly.
on diet The Paleo Diet  losing 1.3 lb a week

13 June 2013

off diet for about 7 days
on diet The Paleo Diet  gaining 1.4 lb a week

zee chef's Recent Food & Exercise

zee chef's Recent Activity

zee chef's Own Activity

No recent activity.

zee chef's Buddies

No recent activity.

Other Member Diet Recent Activity

tamparick33614 recorded a Weigh In at 206.2 lb.
rogoxyz1 recorded a Weigh In at 177.3 lb.
Afroserty recorded a Weigh In at 148.0 lb.
C67241 commented on their Weigh In.
Draglist commented on their Journal Entry.
TalieSilver recorded a Weigh In at 188.0 lb.
Deb_N commented on Pixipi's Weigh In.
dra1018 commented on their Journal Entry.