zee chef

Start Weight:(03 Sep 14) 225.0 lb
Current Weight:(16 Sep 14) 215.0 lb
Goal Weight:195.0 lb
following: Slow Carb Diet
performance: losing 10.0 lb a week

FatSecret member since: 22 May 13

zee chef's Weight History



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Slow Carb Diet


zee chef's journal

24 June 2013

back on Bob Harper's Jumpstart To Skinny TODAY! It is very effective when you follow it strictly.
on diet The Paleo Diet  losing 1.3 lb a week

13 June 2013

off diet for about 7 days
on diet The Paleo Diet  gaining 1.4 lb a week

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Other Member Diet Recent Activity

Lovelylori recorded a Weigh In at 260.0 lb.
sindee67 supported rscasper1975's Journal Entry.
HCB supported zulemabecerra's Journal Entry.
cynpas recorded a Weigh In at 156.0 lb.
fairymom joined group Women with PCOS.
Nikki0333 recorded a Weigh In at 276.0 lb.
spillar recorded a Journal Entry and a Weigh In at 188.3 lb.
grisbear recorded a Weigh In at 175.0 lb.