zee chef

Start Weight:(03 Sep 14) 225.0 lb
Current Weight:(16 Sep 14) 215.0 lb
Goal Weight:195.0 lb
following: Slow Carb Diet
performance: losing 10.0 lb a week

FatSecret member since: 22 May 13

zee chef's Weight History

Other Related Links


Slow Carb Diet

zee chef's journal

24 June 2013

back on Bob Harper's Jumpstart To Skinny TODAY! It is very effective when you follow it strictly.
on diet The Paleo Diet  losing 1.3 lb a week

13 June 2013

off diet for about 7 days
on diet The Paleo Diet  gaining 1.4 lb a week

zee chef's Recent Food & Exercise

zee chef's Recent Activity

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Hdhoncho recorded a Weigh In at 158.0 lb.
rakpal2020 recorded a Weigh In at 187.2 lb.
LO-Carb Karen commented on Mrs Lavender 's Journal Entry.
Callipyg recorded a Journal Entry and a Weigh In at 165.0 lb.
Newjerseygirl recorded a Weigh In at 170.6 lb.
Sugar Waffle supported Scalewatcher3's Journal Entry.
nicki225 supported zyzo zet squired's Weigh In.