zee chef

Start Weight:(03 Sep 14) 225.0 lb
Current Weight:(16 Sep 14) 215.0 lb
Goal Weight:195.0 lb
following: Slow Carb Diet
performance: losing 10.0 lb a week

FatSecret member since: 22 May 13

zee chef's Weight History



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Slow Carb Diet


zee chef's journal

24 June 2013

back on Bob Harper's Jumpstart To Skinny TODAY! It is very effective when you follow it strictly.
on diet The Paleo Diet  losing 1.3 lb a week

13 June 2013

off diet for about 7 days
on diet The Paleo Diet  gaining 1.4 lb a week

zee chef's Recent Food & Exercise

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Other Member Diet Recent Activity

Don Dizzisel recorded a Weigh In at 231.4 lb.
cinnamon jf recorded a Weigh In at 232.4 lb.
Nazzle recorded a Weigh In at 116.0 lb.
January999 recorded a Weigh In at 108.7 lb.
Elishebaz recorded a Weigh In at 170.2 lb.
441fp recorded a Weigh In at 171.5 lb.
traceylewis updated their Food Diary.
jnaicker recorded a Weigh In at 177.4 lb.