zee chef

Start Weight:(17 Dec 13) 220.0 lb
Current Weight:(29 Jan 14) 214.0 lb
Goal Weight:185.0 lb
following: Slow Carb Diet
performance: losing 2.0 lb a week

FatSecret member since: 22 May 13

zee chef's Weight History



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Slow Carb Diet


zee chef's journal

24 June 2013

back on Bob Harper's Jumpstart To Skinny TODAY! It is very effective when you follow it strictly.
on diet The Paleo Diet  losing 1.3 lb a week

13 June 2013

off diet for about 7 days
on diet The Paleo Diet  gaining 1.4 lb a week

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Other Member Diet Recent Activity

iamachristianjesusfreak supported DairyFarmersWife's Journal Entry.
RisingUp supported bigdinok's Weigh In.
halligan1201 recorded a Weigh In at 188.0 lb.
cherimas recorded a Weigh In at 126.4 lb.
skwhite supported Deb_N's Journal Entry.
qwer recorded a Weigh In at 132.3 lb.
neicie59 recorded a Weigh In at 215.0 lb.
SailorEarth recorded a Weigh In at 140.0 lb.