zee chef
Joined May 2013
Posts
18
Following
0
Followers
0
Weight History

Start Weight
225.0 lb
Lost so far: 10.0 lb

Current Weight
215.0 lb
Performance: losing 10.0 lb a week

Goal Weight
195.0 lb
Still to go: 20.0 lb

zee chef's Weight History



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Slow Carb Diet


zee chef's journal

24 June 2013

back on Bob Harper's Jumpstart To Skinny TODAY! It is very effective when you follow it strictly.
on diet The Paleo Diet  

13 June 2013

off diet for about 7 days
on diet The Paleo Diet  

zee chef's Recent Food & Exercise


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