zee chef

Start Weight:(03 Sep 14) 225.0 lb
Current Weight:(16 Sep 14) 215.0 lb
Goal Weight:195.0 lb
following: Slow Carb Diet
performance: losing 10.0 lb a week

FatSecret member since: 22 May 13

zee chef's Weight History



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Slow Carb Diet


zee chef's journal

24 June 2013

back on Bob Harper's Jumpstart To Skinny TODAY! It is very effective when you follow it strictly.
on diet The Paleo Diet  losing 1.3 lb a week

13 June 2013

off diet for about 7 days
on diet The Paleo Diet  gaining 1.4 lb a week

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Other Member Diet Recent Activity

sdfmakfaskdfksjf recorded a Weigh In at 123.0 lb.
izzypup68 supported cnith's Weigh In.
gorther replied to their post - 1200 calories diet, or have I miscalculated badly?.
malloryjones updated their Food Diary.
Peacefulmom24 recorded a Journal Entry and a Weigh In at 231.0 lb.
jnichols10 recorded a Weigh In at 135.0 lb.
richinri recorded a Weigh In at 150.2 lb.
HCB commented on gingin40's Journal Entry.