zee chef

Start Weight:(03 Sep 14) 225.0 lb
Current Weight:(16 Sep 14) 215.0 lb
Goal Weight:195.0 lb
following: Slow Carb Diet
performance: losing 10.0 lb a week

FatSecret member since: 22 May 13

zee chef's Weight History

Other Related Links


Slow Carb Diet

zee chef's journal

24 June 2013

back on Bob Harper's Jumpstart To Skinny TODAY! It is very effective when you follow it strictly.
on diet The Paleo Diet  

13 June 2013

off diet for about 7 days
on diet The Paleo Diet  

zee chef's Recent Food & Exercise

zee chef's Recent Activity

zee chef's Own Activity

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zee chef's Buddies

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Other Member Diet Recent Activity

3 Week Diet Review supported their Weigh In.
Sugar Waffle supported mskestrela's Journal Entry.
PicklesPickles replied to contactomotivacion's post - Why you don't lose weight?.
ChicaLean supported warrenwinter's Journal Entry.
warrenwinter commented on their Journal Entry.
DawnSpiller supported kristiannr's Journal Entry.
Arabella66 commented on their Journal Entry.
bgdrums3 recorded a Journal Entry and a Weigh In at 189.8 lb.