zee chef

Start Weight:(03 Sep 14) 225.0 lb
Current Weight:(16 Sep 14) 215.0 lb
Goal Weight:195.0 lb
following: Slow Carb Diet
performance: losing 10.0 lb a week

FatSecret member since: 22 May 13

zee chef's Weight History



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Slow Carb Diet


zee chef's journal

24 June 2013

back on Bob Harper's Jumpstart To Skinny TODAY! It is very effective when you follow it strictly.
on diet The Paleo Diet  losing 1.3 lb a week

13 June 2013

off diet for about 7 days
on diet The Paleo Diet  gaining 1.4 lb a week

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Other Member Diet Recent Activity

ashley141414 recorded a Journal Entry.
alinabutko recorded a Weigh In at 135.8 lb.
Narek55 recorded a Weigh In at 203.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
13dias recorded a Weigh In at 112.4 lb.
pandasmom commented on knuckles the mgtow monk's Journal Entry.
jbruntt recorded a Weigh In at 195.3 lb.
muneer2908 recorded a Weigh In at 202.8 lb.