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zcurtis
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zcurtis
Start Weight:
(03 Feb 11) 242.6 lb
Current Weight:
(27 Feb 12) 243.8 lb
Goal Weight:
225.0 lb
following:
zcurtis's own diet
performance:
gaining 0.3 lb a week
FatSecret member since: 28 Sep 09
zcurtis's Weight History
view zcurtis's complete history
zcurtis's buddies
yimmy3806
on diet
yimmy3806's own diet
last weighin:
steady
zcurtis has 1 buddy
zcurtis's cookbook
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
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zcurtis's journal
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15 July 2010
Started tracking late, 4 days into diet.
on diet
Simeon's Protocol (HCG)
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11 February 2010
ate mexican yesterday
on diet
zcurtis's own diet
gaining 2.0 lb a week
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zcurtis's Recent Food & Exercise
1 serving Honey Mustard Dressing & Dip
2 large Egg White
1
medium
Apples
Conditioning exercise (health club)
Weight Training (moderate)
Exercise machine (moderate)
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zcurtis's Recent Activity
zcurtis's
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Nhi
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littleflossie4013
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MrKeen
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Nel123
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schoco_x
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