| July 2011 |
| Tue 26th: |
110 *
|
6%
|
fat: 8.00g |
| |
protein: 0.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Fri 15th: |
201 *
|
10%
|
fat: 8.34g |
| |
protein: 11.55g |
| |
carbs: 22.54g |
|
2827*
|
 2626
|
| Thu 14th: |
1730 *
|
86%
|
fat: 71.62g |
| |
protein: 117.76g |
| |
carbs: 175.27g |
|
-
|
-
|
| Wed 13th: |
1781
|
89%
|
fat: 47.31g |
| |
protein: 197.99g |
| |
carbs: 154.50g |
|
3279*
|
1498
|
| August 2010 |
| Fri 6th: |
102 *
|
5%
|
fat: 0.40g |
| |
protein: 13.74g |
| |
carbs: 12.34g |
|
-
|
-
|
| Thu 5th: |
686
|
34%
|
fat: 24.41g |
| |
protein: 42.50g |
| |
carbs: 80.62g |
|
-
|
-
|
| July 2010 |
| Wed 14th: |
590
|
30%
|
fat: 8.49g |
| |
protein: 53.69g |
| |
carbs: 49.45g |
|
-
|
-
|
| April 2010 |
| Thu 1st: |
162 *
|
8%
|
fat: 3.37g |
| |
protein: 10.22g |
| |
carbs: 37.18g |
|
-
|
-
|
| March 2010 |
| Tue 30th: |
2000
|
100%
|
fat: 84.21g |
| |
protein: 61.50g |
| |
carbs: 190.87g |
|
-
|
-
|
| Mon 1st: |
793 *
|
40%
|
fat: 25.13g |
| |
protein: 55.44g |
| |
carbs: 87.63g |
|
-
|
-
|
| February 2010 |
| Fri 26th: |
434 *
|
22%
|
fat: 22.01g |
| |
protein: 35.36g |
| |
carbs: 25.58g |
|
-
|
-
|
| Thu 25th: |
318 *
|
16%
|
fat: 5.76g |
| |
protein: 31.84g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 4th: |
142 *
|
7%
|
fat: 6.05g |
| |
protein: 3.28g |
| |
carbs: 19.09g |
|
-
|
-
|
| Wed 3rd: |
753 *
|
38%
|
fat: 30.81g |
| |
protein: 23.17g |
| |
carbs: 100.13g |
|
-
|
-
|
| November 2009 |
| Mon 30th: |
627 *
|
31%
|
fat: 21.68g |
| |
protein: 42.28g |
| |
carbs: 68.49g |
|
-
|
-
|
| October 2009 |
| Fri 23rd: |
232 *
|
12%
|
fat: 13.98g |
| |
protein: 12.42g |
| |
carbs: 13.56g |
|
-
|
-
|
| Tue 20th: |
506 *
|
25%
|
fat: 9.37g |
| |
protein: 25.79g |
| |
carbs: 100.72g |
|
-
|
-
|
| Mon 19th: |
162 *
|
8%
|
fat: 2.05g |
| |
protein: 6.28g |
| |
carbs: 33.09g |
|
-
|
-
|
| Sat 17th: |
80 *
|
4%
|
fat: 2.32g |
| |
protein: 5.69g |
| |
carbs: 21.76g |
|
-
|
-
|
| Fri 16th: |
985 *
|
49%
|
fat: 52.83g |
| |
protein: 37.09g |
| |
carbs: 90.47g |
|
-
|
-
|
