zabava - Member

zabava

Joined August 2007

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Weight History

Start Weight

190.0 lb

Lost so far: 10.0 lb

Current Weight

180.0 lb
Performance: losing 1.2 lb a week

Goal Weight

115.0 lb

Still to go: 65.0 lb

zabava's Weight History

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g

A low carb substitute for potatoes.

cals: 118kcal | fat: 0.45g | carbs: 27.39g | prot: 4.69g

A warm and sweet soup.

cals: 54kcal | fat: 0.19g | carbs: 5.25g | prot: 8.04g

Very easy and yummy breakfast component and may be added with cereal for a filling meal.

cals: 0kcal | fat: 0.00g | carbs: 0.00g | prot: 0.00g

delete

cals: 171kcal | fat: 1.95g | carbs: 6.73g | prot: 30.40g

Spicy chicken and cabbage soup.

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