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Weight History
showing entries 6 to 10 of 14
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11 June 2016
I am still discouraged because there is no weight loss according to the scale and I know I always say don't pay attention to the scale. So now I have taken the scale and put it on a high shelf in my closet . it has been on the floor right next to my bed. Therefore it has been extremely easy just stand on it on my way by out the door I have become obsessed with the weight it is showing. I also think that I have been overdoing the salt because my hands were swollen this morning that's the first time that happened in months. So scale up in the closet salt shaker to the side. Another thing that I've decided to do is cut back on the Splenda and that is the most difficult decision of all I like sweet things so I will have to find something else I might even have to eat a little tiny bit of sugar as long as I don't overdo on my carb. 4 more days before I Get on Up plane and visit my sisters. They are following low-carb high-fat also so that will make it easier for me to follow my eating plan.
I have lots to do between now and then and I am really looking forward to my trip and seeing all my Florida relatives.
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07 June 2016
Weigh-in:
114.0 lb
lost so far:
0 lb
still to go:
9.0 lb
Diet followed N/A
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06 June 2016
My weight keeps going up and down, VERY depressing but understanding since I am not consistent in any aspect of my following this program. Could be that I am not consistent in taking my ADD meds. Can't be consistent and attention deficit at the same time. But the good news is that I have gotten smaller in how I fit in my pants, Tomorrow is another day to face the scale and try to pay "attention.
I only have ten days till the I visit my two sisters and my body image problems with my internal comparisons. I have a waist out of proportion to my other measurements which for me has always been a problem. I was looking at old pictures at the beach, yesterday, and there was one with me and a cousin the same age (? age 12 or so) There she was with a very shapely young body and I look like I am straight up and down. As I said "no waist'. What was worst at the time- I also had no "boobs". Now I do but I am still somewhat straight up and down if my weight is up. That translates to "dumpy" my worst fear!
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06 June 2016
Weigh-in:
114.0 lb
lost so far:
0 lb
still to go:
9.0 lb
Diet followed N/A
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19 May 2016
Very busy week so far. I did not track here on fat secret--so no weight loss but at least no weight gain and I am losing the pouch above my waist. My main goal is to put on a top and not be horrified at what I see. I would like to not have to wear a blouse on top in order to hide that pooch above my belt. I have four days to be exact and to follow it very well.
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