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Very busy week so far. I did not track here on fat secret--so no weight loss but at least no weight gain and I am losing the pouch above my waist. My main goal is to put on a top and not be horrified at what I see. I would like to not have to wear a blouse on top in order to hide that pooch above my belt. I have four days to be exact and to follow it very well.
Diet Calendar Entry for 19 May 2016:
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901 kcal
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Fat: 66.64g | Prot: 33.44g | Carb: 45.58g.
Breakfast: Butter, Coffee, Light Cream. Lunch: Italian Sausage, Hunt's Original Style Traditional Spaghetti Sauce, Mozzarella Cheese (Part Skim Milk). Dinner: Cumberland Gap Diced Ham, Campbell's Cheddar Cheese Soup, Cooked Broccoli (from Frozen). Snacks/Other: Philadelphia Original Cream Cheese, Chocolate Ice Creams, Heavy Cream. more...
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