yura00 - Member

yura00

Joined June 2011

Posts

1577

Following

Followers

Weight History

Start Weight

216.1 lb

Lost so far: 1.8 lb

Current Weight

217.8 lb
Performance: losing 3.1 lb a week

Goal Weight

198.4 lb

Still to go: 19.4 lb

yura00's Weight History

	400 g Гороховый Суп
	215 g Стейк из Свинины или Котлета
	1 serving Nescafe Кофе 3 в 1 Классик
	Calisthenics (heavy, e.g. pushups)
	Driving
	Bicycling (slow) - 11/mph