Register  |  Sign In

yura00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sun 30th: 774 * 28%
fat: 22.82g
|
protein: 14.86g
|
carbs: 128.74g
- -
Sat 29th: 1021 * 36%
fat: 27.47g
|
protein: 25.57g
|
carbs: 173.37g
2600*  1579
Fri 28th: 2508 * 90%
fat: 93.42g
|
protein: 27.74g
|
carbs: 391.10g
3048*  540
Thu 27th: 993 * 35%
fat: 24.86g
|
protein: 25.62g
|
carbs: 163.56g
3052*  2059
Wed 26th: 1224 * 44%
fat: 41.60g
|
protein: 20.91g
|
carbs: 195.36g
2936*  1712
Tue 25th: 1448 * 52%
fat: 54.98g
|
protein: 26.35g
|
carbs: 214.79g
2712*  1264
Mon 24th: 1875 * 67%
fat: 79.84g
|
protein: 32.56g
|
carbs: 258.48g
2723*  848
Sun 23rd: 733 * 26%
fat: 24.89g
|
protein: 11.84g
|
carbs: 118.55g
2723*  1990
Sat 22nd: 874 * 31%
fat: 24.72g
|
protein: 18.77g
|
carbs: 147.45g
2498*  1624
Fri 21st: 1042 * 37%
fat: 28.40g
|
protein: 32.28g
|
carbs: 168.29g
2319*  1277
Thu 20th: 1340 * 48%
fat: 46.53g
|
protein: 28.15g
|
carbs: 206.57g
2503*  1163
Wed 19th: 456 * 16%
fat: 19.49g
|
protein: 8.03g
|
carbs: 61.79g
2323*  1867
Tue 18th: 1184 * 42%
fat: 53.47g
|
protein: 24.64g
|
carbs: 154.98g
2503*  1319
Mon 17th: 1421 * 51%
fat: 48.08g
|
protein: 26.93g
|
carbs: 223.60g
2557*  1136
Sun 16th: 1425 * 51%
fat: 36.72g
|
protein: 31.59g
|
carbs: 240.85g
2627*  1202
Sat 15th: 972 * 35%
fat: 36.45g
|
protein: 17.64g
|
carbs: 142.17g
2560*  1588
Fri 14th: 797 * 28%
fat: 32.26g
|
protein: 15.67g
|
carbs: 116.25g
2349*  1552
Thu 13th: 1393 * 50%
fat: 37.55g
|
protein: 31.08g
|
carbs: 240.57g
2490*  1097
Wed 12th: 1264 * 45%
fat: 26.49g
|
protein: 18.84g
|
carbs: 247.19g
2868*  1604
Tue 11th: 1293 * 46%
fat: 18.99g
|
protein: 39.25g
|
carbs: 238.42g
2520*  1227

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.