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Weight History
showing entries 6 to 10 of 74
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24 April 2012
snacker no snacking!
Weigh-in:
177.4 lb
lost so far:
22.2 lb
still to go:
47.4 lb
Diet followed poorly
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gaining 1.4 lb a week
16 April 2012
For reference, the weigh-in yesterday at 177.4 was taken midday. This current weigh-in is appropriately taken this morning.
I have lost 5 lb so far this month. As today is roughly the halfway-point for the month, I am confident that I'll continue to progress at my current -10lb/month rate. This is fantastic! I felt like I wasn't dieting very well the last week and a half or so, and now I discover that I had still kept with the diet for the most part, enough that my month's progress was still on schedule! I am encouraged by this. My diet has been upgraded in status and is now my lifestyle!
Weigh-in:
175.8 lb
lost so far:
23.8 lb
still to go:
45.8 lb
Diet followed reasonably well
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losing 11.2 lb a week
15 April 2012
Weigh-in:
177.4 lb
lost so far:
22.2 lb
still to go:
47.4 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
09 April 2012
Weigh-in:
178.0 lb
lost so far:
21.6 lb
still to go:
48.0 lb
Diet followed reasonably well
add comment
gaining 1.9 lb a week
06 April 2012
Weigh-in:
177.2 lb
lost so far:
22.4 lb
still to go:
47.2 lb
Diet followed reasonably well
add comment
losing 8.4 lb a week
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