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04 April 2012

Weigh-in: 179.6 lb lost so far: 20.0 lb still to go: 49.6 lb Diet followed reasonably well
   add comment on diet Watching What I Eat: Caloric Hard-Cap   gaining 4.2 lb a week

03 April 2012

Weigh-in: 179.0 lb lost so far: 20.6 lb still to go: 49.0 lb Diet followed reasonably well

02 April 2012

Weigh-in: 179.0 lb lost so far: 20.6 lb still to go: 49.0 lb Diet followed reasonably well
   add comment on diet Watching What I Eat: Caloric Hard-Cap   losing 5.6 lb a week

31 March 2012

Weigh-in: 180.6 lb lost so far: 19.0 lb still to go: 50.6 lb Diet followed reasonably well
   add comment on diet Watching What I Eat: Caloric Hard-Cap   gaining 0.9 lb a week

28 March 2012

Weigh-in: 180.2 lb lost so far: 19.4 lb still to go: 50.2 lb Diet followed reasonably well
   add comment on diet Watching What I Eat: Caloric Hard-Cap   gaining 1.2 lb a week

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SoMuchBS replied to XshapeshiftX's post - Coffee good for weight loss?.
jeffschneekloth updated their Exercise Diary.
RenaeH updated their Food Diary.
ridmeh recorded a Weigh In at 146.0 lb.
LadyinDenim supported Befitforme25's Weigh In.
Court333 recorded a Journal Entry and a Weigh In at 192.0 lb.
dpennel updated their Food Diary.
VeggieJunkie supported michelek75's Journal Entry.