yumihitoru's Journal, 24 April 2012

snacker no snacking!

177.4 lb Lost so far: 22.2 lb. Still to go: 47.4 lb. Diet followed poorly.

Diet Calendar Entries for 24 April 2012:

954 kcal

Fat: 44.95g | Prot: 67.70g | Carb: 72.85g. Lunch: Asiago Ranch Grilled Chicken Club. Dinner: Medium Roast Beef Sandwich. more...

2298 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

gaining 1.4 lb a week


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yumihitoru's weight history