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yommi1970
yommi1970
Joined June 2016
Posts
294
Following
5
Followers
8
Weight History
Start Weight
233.2 lb
Lost so far:
1.8 lb
Current Weight
231.5 lb
Performance:
gaining 0.8 lb a week
Goal Weight
220.5 lb
Still to go:
11.0 lb
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Una alegre gordito tratando de perder peso.
yommi1970's Weight History
view yommi1970's complete history
Following
yimsegovia
last weighin:
gaining 0.3 lb a week
gigliolirris
only visible to followers
MysGaytan
last weighin:
losing 0.3 lb a week
luna de aylin
last weighin:
losing 3.1 lb a week
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yommi1970's Cookbook
cals: 160kcal | fat: 9.77g | carbs: 5.05g | prot: 13.32g
Carne Molida con Calabacín
Un excelente plato fuerte que no deja de ser ligero. Ideal si tu actividad física va de poco a nada. Come algo delicioso y nutritivo.
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yommi1970's Recent Food & Exercise
1 Sánduche de Jamón y Queso
1.8 :custom:180s g Lala Yogurt con Trozos de Fresa
4 tbsps Salsa de Tomate
Standing
Walking (slow) - 2/mph
Sitting
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