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yellams

Start Weight:(23 Sep 11) 184.0 lb
Current Weight:(20 Nov 12) 177.2 lb
Goal Weight:160.0 lb
following: yellams's own diet
performance: gaining 2.5 lb a week
FatSecret member since: 23 Sep 11

yellams's Weight History

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yellams's Recent Food & Exercise

  1 regular Bagel
  1 serving Chicken Breast Patty
  1 cup Almond Milk
  Desk Work
  Walking (slow) - 2/mph
  Circuit Training
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Other Member Diet Recent Activity

chereeguitar updated their Exercise Diary.
SteinJF added ADobs's Garlic Carrots recipe to their cook book.
The Blue Box updated their Exercise Diary.
JabberwockyRayn updated their Food Diary.
206SportsFan updated their Exercise Diary.
trjnsteve recorded a journal.
Sugar Waffle joined Challenge 10lbs: Women, Water, Walking & Meditation.
msienkiewicz recorded a weigh in at 183.0 lb.
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