| January 2014 |
| Mon 13th: |
1330 *
|
53%
|
fat: 29.18g |
| |
protein: 52.54g |
| |
carbs: 230.73g |
|
-
|
-
|
| Sun 5th: |
945 *
|
38%
|
fat: 26.58g |
| |
protein: 50.14g |
| |
carbs: 146.83g |
|
2760*
|
 1815
|
| November 2013 |
| Sat 16th: |
1065 *
|
43%
|
fat: 55.00g |
| |
protein: 37.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| January 2013 |
| Sun 6th: |
970 *
|
39%
|
fat: 23.28g |
| |
protein: 44.03g |
| |
carbs: 160.42g |
|
2760*
|
1790
|
| November 2012 |
| Tue 27th: |
1977 *
|
79%
|
fat: 57.48g |
| |
protein: 87.07g |
| |
carbs: 296.10g |
|
2296*
|
319
|
| Mon 26th: |
2144 *
|
86%
|
fat: 56.22g |
| |
protein: 106.30g |
| |
carbs: 337.11g |
|
2602*
|
458
|
| Sat 24th: |
2000 *
|
80%
|
fat: 84.96g |
| |
protein: 70.73g |
| |
carbs: 223.40g |
|
3604*
|
1604
|
| Fri 23rd: |
2570 *
|
103%
|
fat: 116.38g |
| |
protein: 68.58g |
| |
carbs: 384.97g |
|
2985*
|
415
|
| Thu 22nd: |
2399 *
|
96%
|
fat: 103.38g |
| |
protein: 71.29g |
| |
carbs: 313.85g |
|
2768*
|
369
|
| Wed 21st: |
2407 *
|
96%
|
fat: 86.46g |
| |
protein: 81.48g |
| |
carbs: 350.44g |
|
2507*
|
100
|
| Tue 20th: |
1843 *
|
74%
|
fat: 44.63g |
| |
protein: 74.43g |
| |
carbs: 313.59g |
|
3210*
|
1367
|
| Mon 19th: |
2259 *
|
90%
|
fat: 54.70g |
| |
protein: 107.59g |
| |
carbs: 357.36g |
|
2727*
|
468
|
| Sun 18th: |
2747 *
|
110%
|
fat: 80.79g |
| |
protein: 86.03g |
| |
carbs: 422.72g |
|
2319*
|
 428
|
| Sat 17th: |
2218 *
|
89%
|
fat: 82.86g |
| |
protein: 91.20g |
| |
carbs: 330.85g |
|
3031*
|
813
|
| Fri 16th: |
2081 *
|
83%
|
fat: 43.03g |
| |
protein: 88.67g |
| |
carbs: 351.11g |
|
2780*
|
699
|
| Thu 15th: |
1755 *
|
70%
|
fat: 52.41g |
| |
protein: 65.03g |
| |
carbs: 285.84g |
|
3385*
|
1630
|
| Wed 14th: |
2010 *
|
80%
|
fat: 66.73g |
| |
protein: 77.21g |
| |
carbs: 327.15g |
|
2370*
|
360
|
| Tue 13th: |
1824 *
|
73%
|
fat: 63.54g |
| |
protein: 83.73g |
| |
carbs: 259.50g |
|
2958*
|
1134
|
| Mon 12th: |
1802 *
|
72%
|
fat: 39.17g |
| |
protein: 67.03g |
| |
carbs: 319.16g |
|
3086*
|
1284
|
| October 2012 |
| Tue 16th: |
1005 *
|
40%
|
fat: 24.74g |
| |
protein: 47.92g |
| |
carbs: 189.08g |
|
-
|
-
|
