yawneyjo - Member

yawneyjo

Joined May 2012

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Weight History

Start Weight

237.0 lb

Lost so far: 11.0 lb

Current Weight

226.0 lb
Performance: gaining 0.9 lb a week

Goal Weight

195.0 lb

Still to go: 31.0 lb

yawneyjo's Weight History

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yawneyjo's Latest Posts

My diet
I am from Buffalo New York. I started at 237 pounds. Right now I am at 219. I am doing a low carb diet. What is a healthy amount of time to reach my goal from here. How many carbs should I shoot for from here? Any help would be appreciated. Thabnks.

posted 24 May 2012, 21:01

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