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xoashy
xoashy
Joined July 2010
Posts
54
Following
0
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0
Weight History
Start Weight
155.0 lb
Lost so far:
0.8 lb
Current Weight
155.8 lb
Performance:
losing 0.8 lb a week
Goal Weight
123.0 lb
Still to go:
32.8 lb
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xoashy's Weight History
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xoashy's Recent Food & Exercise
1 serving Non-Dairy Creamer
1/2
medium
Bananas
1 serving Quaker Instant Oat Meal, Maple & Brown Sugar
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
Swimming (moderate)
view diet calendar