Start Weight:(31 May 15) 265.0 lb
Current Weight:(02 Oct 15) 258.5 lb
Goal Weight:210.0 lb
following: xlr8us's own diet
performance: losing 2.5 lb a week

FatSecret member since: 19 Oct 10

xlr8us's Weight History

xlr8us's Cookbook

cals: 66kcal | fat: 5.66g | carbs: 0.81g | prot: 3.18g
Jalapeno Poppers II
Stuffing something with cheese instantly makes it better. If you wrap it in bacon, UNSTOPPABLE.
cals: 350kcal | fat: 21.39g | carbs: 19.54g | prot: 19.09g
Pork Picadillo
Traditional Tex-Mex picadillo with ground pork.
cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g
Ratatouille II
A great flavor combination of eggplant and peppers.
cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 352kcal | fat: 10.81g | carbs: 41.71g | prot: 22.11g
Turkey Sausage & Arugula Pasta
Certainly no ordinary pasta. The cheese is the key to the balance of flavors.
view complete cookbook

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xlr8us's Recent Food & Exercise

xlr8us's Recent Activity

xlr8us's Own Activity

xlr8us recorded a Weigh In at 258.5 lb.
xlr8us recorded a Weigh In at 260.1 lb.
xlr8us recorded a Weigh In at 259.7 lb.

xlr8us's Buddies

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Other Member Diet Recent Activity

Jonathan732 recorded a Weigh In at 204.8 lb.
dayberndt commented on their Journal Entry.
Ivy_Moon1992 recorded a Weigh In at 133.0 lb.
Slacroix updated their Food Diary.
Squis recorded a Weigh In at 121.0 lb.
promorroco recorded a Weigh In at 120.0 lb.
serafano recorded a Weigh In at 264.4 lb.
Barb925 joined challenge 5:2 Fasting through Christmas and the New Year.