xlr8us

Start Weight:(23 Nov 14) 265.0 lb
Current Weight:(17 Dec 14) 252.6 lb
Goal Weight:210.0 lb
following: xlr8us's own diet
performance: Steady

FatSecret member since: 19 Oct 10

xlr8us's Weight History


xlr8us's Cookbook

cals: 350kcal | fat: 21.39g | carbs: 19.54g | prot: 19.09g
Pork Picadillo
Traditional Tex-Mex picadillo with ground pork.
cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g
Ratatouille II
A great flavor combination of eggplant and peppers.
cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 352kcal | fat: 10.81g | carbs: 41.71g | prot: 22.11g
Turkey Sausage & Arugula Pasta
Certainly no ordinary pasta. The cheese is the key to the balance of flavors.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
view complete cookbook

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xlr8us's Own Activity

xlr8us recorded a Weigh In at 252.6 lb.
xlr8us recorded a Weigh In at 253.8 lb.
xlr8us recorded a Weigh In at 252.6 lb.
xlr8us recorded a Weigh In at 252.9 lb.

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Other Member Diet Recent Activity

mgrill supported FullaBella's Journal Entry.
chenry415 recorded a Weigh In at 240.0 lb.
ljdiet recorded a Weigh In at 144.8 lb.
SFertitta72 recorded a Weigh In at 270.0 lb.
bcolley40 recorded a Weigh In at 241.5 lb.
franc1631 recorded a Journal Entry and a Weigh In at 174.0 lb.
azink recorded a Journal Entry and a Weigh In at 244.0 lb.
rockytu supported LadyBea40's Weigh In.