xlr8us

Start Weight:(31 May 15) 265.0 lb
Current Weight:(29 Jul 15) 256.7 lb
Goal Weight:210.0 lb
following: xlr8us's own diet
performance: losing 1.4 lb a week

FatSecret member since: 19 Oct 10

xlr8us's Weight History


xlr8us's Cookbook

cals: 66kcal | fat: 5.66g | carbs: 0.81g | prot: 3.18g
Jalapeno Poppers II
Stuffing something with cheese instantly makes it better. If you wrap it in bacon, UNSTOPPABLE.
cals: 350kcal | fat: 21.39g | carbs: 19.54g | prot: 19.09g
Pork Picadillo
Traditional Tex-Mex picadillo with ground pork.
cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g
Ratatouille II
A great flavor combination of eggplant and peppers.
cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 352kcal | fat: 10.81g | carbs: 41.71g | prot: 22.11g
Turkey Sausage & Arugula Pasta
Certainly no ordinary pasta. The cheese is the key to the balance of flavors.
view complete cookbook

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xlr8us's Recent Food & Exercise

xlr8us's Recent Activity

xlr8us's Own Activity

xlr8us recorded a Weigh In at 256.7 lb.
xlr8us recorded a Weigh In at 255.3 lb.
xlr8us recorded a Weigh In at 256.6 lb.
xlr8us recorded a Weigh In at 257.3 lb.

xlr8us's Buddies

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Other Member Diet Recent Activity

Happy Hank recorded a Weigh In at 189.6 lb.
taneahawkins recorded a Weigh In at 199.6 lb.
Zatskya submitted a diet Tip.
countingmyblessings recorded a Journal Entry and a Weigh In at 221.0 lb.
Lenny Lenn recorded a Weigh In at 220.5 lb.
mollysmall updated their Food Diary.
Barbara OConnor recorded a Weigh In at 235.0 lb.
soonsoonsoon supported rmc907's Journal Entry.