xlr8us

Start Weight:(23 Nov 14) 265.0 lb
Current Weight:(24 Nov 14) 260.1 lb
Goal Weight:210.0 lb
following: xlr8us's own diet
performance: losing 24.5 lb a week

FatSecret member since: 19 Oct 10

xlr8us's Weight History


xlr8us's Cookbook

cals: 350kcal | fat: 21.39g | carbs: 19.54g | prot: 19.09g
Pork Picadillo
Traditional Tex-Mex picadillo with ground pork.
cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g
Ratatouille II
A great flavor combination of eggplant and peppers.
cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 352kcal | fat: 10.81g | carbs: 41.71g | prot: 22.11g
Turkey Sausage & Arugula Pasta
Certainly no ordinary pasta. The cheese is the key to the balance of flavors.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
view complete cookbook

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xlr8us's Recent Food & Exercise

xlr8us's Recent Activity

xlr8us's Own Activity

xlr8us recorded a Weigh In at 260.1 lb.
xlr8us added sararay's Cabbage Noodles recipe to their cook book.
xlr8us added lindsaylsu_2's Banana Bran Muffins recipe to their cook book.
xlr8us added JulesInCT's Cheesy Beef Bake recipe to their cook book.

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Other Member Diet Recent Activity

Jones Jennifer commented on their Journal Entry.
Rockiesfan supported EmmaMaJig's Journal Entry.
lookingatfood updated their Food Diary.
Cuzzo recorded a Weigh In at 208.6 lb.
unamoyer commented on Shanna 's Weigh In.
myawethinTICself supported Deb_N's Journal Entry.
Digi-Moto recorded a Weigh In at 186.0 lb.
pchernovetz recorded a Weigh In at 360.0 lb.