Start Weight:(02 May 11) 402.0 lb
Current Weight:(15 Sep 16) 337.0 lb
Goal Weight:215.0 lb
following: wvfan28's own diet
performance: losing 4.7 lb a week

I was a fitness instructor in my college days, got married and two children, 20 years later I have gained 200lbs. Enough is enough, I am going to get my life and health back in order. Wanting to lose 195lbs. I am starting at 402lbs, with a goal weight of 205 - 210. I know I can do it.

FatSecret member since: 08 May 11

wvfan28's Weight History

Other Related Links


wvfan28's journal

06 June 2013

completed 13 weeks
on diet wvfan28's own diet  

17 April 2013

completed 7 weeks on Xyngular
on diet wvfan28's own diet  

wvfan28's Recent Food & Exercise

wvfan28's Recent Activity

wvfan28's Own Activity

No recent activity.

wvfan28's Buddies

No recent activity.

Other Member Diet Recent Activity

kunleezun recorded a Weigh In at 196.2 lb.
alisevier supported mattstoc's Journal Entry.
Tassos67 updated their Exercise Diary.
Becca P updated their Food Diary.
chesgreen commented on their Journal Entry.
sandyjackson1 updated their Food Diary.
Mason Jars and RiverRes are now buddies.
QueenofEngels recorded a Journal Entry and a Weigh In at 185.4 lb.