wvfan28

Start Weight:(02 May 11) 402.0 lb
Current Weight:(06 Nov 13) 303.5 lb
Goal Weight:205.0 lb
following: wvfan28's own diet
performance: losing 0.7 lb a week

I was a fitness instructor in my college days, got married and two children, 20 years later I have gained 200lbs. Enough is enough, I am going to get my life and health back in order. Wanting to lose 195lbs. I am starting at 402lbs, with a goal weight of 205 - 210. I know I can do it.

FatSecret member since: 08 May 11

wvfan28's Weight History



Other Related Links

Members


wvfan28's journal

06 June 2013

completed 13 weeks
on diet wvfan28's own diet  losing 6.0 lb a week

17 April 2013

completed 7 weeks on Xyngular
on diet wvfan28's own diet  losing 6.0 lb a week

wvfan28's Recent Food & Exercise

wvfan28's Recent Activity

wvfan28's Own Activity

No recent activity.

wvfan28's Buddies

No recent activity.

Other Member Diet Recent Activity

Braden Connell recorded a Weigh In at 125.0 lb.
Alice76 recorded a Weigh In at 163.4 lb.
beastman3 joined challenge A mile a day keeps the pounds at bay!.
dadrimon2 recorded a Weigh In at 125.2 lb.
Pellameera recorded a Weigh In at 270.5 lb.
TonyFar recorded a Weigh In at 210.8 lb.
warrenjrose updated their Food Diary.
rochellj recorded a Weigh In at 138.6 lb.