wvfan28

Start Weight:(02 May 11) 402.0 lb
Current Weight:(15 Sep 16) 337.0 lb
Goal Weight:215.0 lb
following: wvfan28's own diet
performance: losing 4.7 lb a week

I was a fitness instructor in my college days, got married and two children, 20 years later I have gained 200lbs. Enough is enough, I am going to get my life and health back in order. Wanting to lose 195lbs. I am starting at 402lbs, with a goal weight of 205 - 210. I know I can do it.

FatSecret member since: 08 May 11

wvfan28's Weight History



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wvfan28's journal

06 June 2013

completed 13 weeks
on diet wvfan28's own diet  

17 April 2013

completed 7 weeks on Xyngular
on diet wvfan28's own diet  

wvfan28's Recent Food & Exercise

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