wvfan28

Start Weight:(02 May 11) 402.0 lb
Current Weight:(18 Jan 17) 357.0 lb
Goal Weight:215.0 lb
following: wvfan28's own diet
performance: gaining 1.1 lb a week

I was a fitness instructor in my college days, got married and two children, 20 years later I have gained 200lbs. Enough is enough, I am going to get my life and health back in order. Wanting to lose 195lbs. I am starting at 402lbs, with a goal weight of 205 - 210. I know I can do it.

FatSecret member since: 08 May 11

wvfan28's Weight History



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wvfan28's journal

18 January 2017

Weighed in at Dr. Sheths Office
on diet wvfan28's own diet  

06 June 2013

completed 13 weeks
on diet wvfan28's own diet  

wvfan28's Recent Food & Exercise

wvfan28's Recent Activity

wvfan28's Own Activity

wvfan28 recorded a Journal Entry and a Weight Entry at 357.0 lb.

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Other Member Diet Recent Activity

exxtoexx supported masirmy's Weight Entry.
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Mistybenner supported lllAnonymouslll's Journal Entry.
474513 updated their Exercise Diary.