wonderheidi - Member

wonderheidi

Joined November 2010

Posts

Following

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Weight History

Start Weight

174.0 lb

Lost so far: 8.0 lb

Current Weight

182.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

135.0 lb

Still to go: 47.0 lb

wonderheidi's Weight History

498

Great abs for beginners

	1 serving Ranch Dressing & Dip
	1 serving Iceberg Lettuce
	1 serving Fat Free Pudding Snacks - Tapioca
	Walking (slow) - 2/mph
	Exercise machine (moderate)
	Driving

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.